What Is Life Coaching?
Life coaching, or just “coaching,” helps you identify your goals and build workable plans to achieve them.
Like a coach for professional athletes, a life coach works with you improve your job, get promoted, or transition from one major phase of life to the next.
Daniel Johnson specializes in transitions to college or the workforce, and into and out of Catholic religious life.
Coaching vs. Counseling
Struggling with emotional disturbances, or patterns of thinking that get in the way of change? Then you are looking for counseling.
In this case, the best first step is to meet with a counselor. Together, you can address your challenges with psychological care. Your counselor will help you get to the root of some habit or behavior, and recover your well being.
Looking for help from a guide to reach certain personal or career goals? Then coaching is your answer.
Different reasons for working with a life coach:
Building particular skills
Achieving a specific accomplishment
Trying to figure out the broad picture of the next 3-5 years