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How do I change

How do I change

How do I change? Change requires a knowledge of the end and the and the means to that end. Join me as I consider this and digress about treating grief and loss!

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Is Mindfulness Compatible with Catholicism?

Is Mindfulness Compatible with Catholicism?

Mindfulness Meditation and books like Mindsight by Dr. Dan Siegel have received, especially among psychiatric circles, much attention in recent years. Even the Simpsons and South Park have, in their unique ways, made reference to Mindfulness in their latest seasons....

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What is a Therapist?

What is a Therapist?

Those working the field of psychology are generically called either a therapist or counselor. Each of these titles present interesting histories. Therapist is from a Greek word meaning minister to or to heal. Thus the title physical therapist makes a great deal of...

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The Role of Mentors in a Teens Life

The Role of Mentors in a Teens Life

It is no revelation to parents that adolescents – teenagers – require different parenting skills than younger children do. This is never more apparent than when the adolescent, raised in a family with a clearly articulated morality rejects this in favor of the...

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