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How do I change

How do I change

How do I change? Change requires a knowledge of the end and the and the means to that end. Join me as I consider this and digress about treating grief and loss!

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How to identify OCD Triggers

How to identify OCD Triggers

How do we identify our OCD triggers? What is a trigger? Are they always external to us? Find out the answers to these questions on today’s episode of the podcast. Resources: Here is the Mayo Clinics description of OCD Here are some thoughts from the International OCD...

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Suicidal Ideation

Suicidal Ideation

Suicide is the tenth leading cause of death in the United States, and the leading cause of death among adolescents. On today’s show we take a look at what motivates one to think about and attempt suicide. We will also consider some of the treatments for suicidal...

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Two Ways of Treating Anxiety

Two Ways of Treating Anxiety

Join me this week as I take up two ways of treating Anxiety, I look at the three chapters on the vegetative soul in the De Anima, and I answer a patrons question about the name “Color of Thought.”

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